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Mighty India Nutrition Boomerang

health benefits of the third-millennium grain: Amaranth

Amaranth is grown almost everywhere in India and is known by different names like Chaulai, Rajgira, Ramdana(seed sent by God) or Varti chawal,etc. Amaranth has been attributed to a rank of “third-millennium grain”. Let's explore its amazing health benefits and how can you incorporate Amaranth into your diet. The best part is that you can have it while fasting also. …

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