Health and Fitness

All about India


foaming body wash

The foaming body wash is a thing now

Your self-care routine demands your focus on being healthy in and out. It is crucial to take good care of our skin from the damage caused by harmful sun rays and pollutants. There is a plethora of skincare products…

Healthy Mind

Mental Diet – Feed your mind with the best

The whole world is running behind diet plans. A diet plan to lose weight, build muscles, gain weight, and the list goes on. You’ll find people discussing diet plans everywhere and every time. But, you’ll hardly see anyone discussing…

Nutrition Boomerang

How effective are your Zumba sessions?

There are different ways to lose and maintain healthy body weight. There is an overload of advice on the internet to lose weight more efficiently with exercises like weight lifting, jogging, running, walking, etc. But, every piece of advice…