Fitness trackers are gaining popularity and can be seen on almost every wrist. Though, they are getting popular for the right reasons, are those readings accurate? Yes, these fitness bands or workout trackers are popular for their smart look…
Pandemic has changed our habits to a greater extent and pushed us indoors for a long time. But, this was a blessing for many as online gaming has evolved a lot during these times. Yes, online gaming is a…
Title: The Four Agreements: A Practical Guide To Personal Freedom Author: Don Miguel Ruiz with Janet Mills Genre: Self-help and Personal growth Pages: 140 Published: 1997 The four agreements book is a self-help guide to attain personal freedom. We…
Meal planning is not only essential for losing or gaining weight. It is helpful because it will help you manage a healthy weight while enjoying your favorite food. Yes, you heard it right. You’ll meet different fitness coaches on…
Your self-care routine demands your focus on being healthy in and out. It is crucial to take good care of our skin from the damage caused by harmful sun rays and pollutants. There is a plethora of skincare products…