There are tons of excuses you will listen to from a person who’s against exercising. But, excuses will not give you the body you want. If you want to live a long healthy life, add some physical activity. Do anything to keep yourself active. Even half-hour of physical activity can make a huge difference. There are plenty of apps that can help you train at home and gym. Don’t wait to have “all your ducks in a row” and start…
