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Mighty India Nutrition Boomerang

Is Indian food healthy?

IS INDIAN FOOD HEALTHY?

Indian food is known for its spices, flavor, aroma, and whatnot. From east to west and north to south, Indian food is widely known for its great diversity. One can find a change in taste and spices every few km, and You can cook a single dish like- rice in many different ways giving them different flavors. Traditional Indian food is not only healthy and tasty but has lots of health benefits too. But, lately, it is criticized for being…

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