Pandemic has stirred our lives in many ways. Most of us are working from home, attending online classes, staying in touch with friends and family through video calls. And, all of this is creating an impact on our physical and mental health. The instructions from doctors like maintaining social distancing, wearing a mask, staying at home, etc., are essential as they will help us stay safe. But, they have also increased a feeling of isolation and loneliness among many. So,…
Browsing Tag
wellness
Don't eat less, just eat right! Just make better food choices and change your lifestyle. This will surely help you to stay in shape forever without any guilt. Say yes to a healthy lifestyle and bye-bye to old dieting myths. …