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healthy snacking

Nutrition Boomerang

baked Lays vs REGULAR lays: Which is better?

BAKED LAYS VS REGULAR LAYS: WHICH IS BETTER?

I have seen a lot of people changing their minds just by reading the lines at the front and not bothering about what it has to offer. There are so many products laid on the shelves that claim to be healthy and the front claims can easily fool someone if he/she never bothers to look behind the pack. Let’s open the pack and explore the cost of this tasty treat(chips).…

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Nutrition Boomerang

How to boost your immunity with diet and lifestyle changes?

HOW TO BOOST YOUR IMMUNITY WITH DIET AND LIFESTYLE CHANGES?

Increase your immunity with these simple natural tips.Stay at home and Use this lock down time to learn new things. Do what you love to avoid unwanted stress and tension. Make the most out of this time and stay strong. Keep yourself active by doing household chores and home workout.All the tips given here will help you stay fit and active,but none of these can prevent COVID-19. Please follow the instructions given by the doctors and government officials. Report to…

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Nutrition Boomerang

Snack right, night owls

Take regular meals and fit your grocery list before shopping to avoid making poor food preferences. Master the art of mindful eating. Eat, move and sleep better every day. Avoid anything loaded with sugar and carb before bed. They can wreck your sleep. Better choices throughout the day will improve the quality of sleep. Don't fall into the trap of mindless eating.Learn more about mindful eating in the next blog and how to improve your eating habits.…

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Nutrition Boomerang

Go keto in desi style : Indian keto diet plan

Indian Diets can help you in Keto as well, you don't need anything extra and fancy to follow a simple Keto diet. Just the right ingredients and right choice, you're good to go. Explore how to do Keto Diet with Indian Meal Plans. These diet plans are simple and easy to follow, you can plan your Keto diet easily with them. Also, explore our Indian Snack Brands which will make your keto snacking easy and affordable. …

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