Teacher’s day is here, and we appreciate their role in our lives. So, let’s see the significance of the teacher’s day, why it is celebrated and how all of us are the student of life. The experiences and interactions since our early childhood days shape our lives to a greater extent. So, no matter who we are and where we start, our early childhood experiences and parents will play the biggest role. Here we will learn about being a student…
All of us have different weight goals, and all of us look for many diet plans to reach our goals. But, few things remain constant in our diets, and paneer(cottage cheese) is among them. We can cook paneer in many ways, and our method of cooking, portion size, etc., largely determines the diet plans where it fits the best. But, apart from that, the nutritional value of paneer makes a significant difference. There’s a look-alike Tofu(Soy-paneer or bean curd), which…
Amaranth is grown almost everywhere in India and is known by different names like Chaulai, Rajgira, Ramdana(seed sent by God) or Varti chawal,etc. Amaranth has been attributed to a rank of “third-millennium grain”. Let's explore its amazing health benefits and how can you incorporate Amaranth into your diet. The best part is that you can have it while fasting also. …
Margaret Mead had rightly said, “It is easier to change a man's religion than to change his diet.”The key to a healthy diet is to devour the right amount of calories and balance the energy consumed and utilized.Start your journey to a healthy lifestyle with baby steps and don't forget to praise yourself on taking those little-little steps. These small moves will create a tremendous difference.Build healthy food habits everyday and eat mindfully.…