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Nutrition Boomerang

How to eat healthy at parties?


The typical answer one might give on this is, ” Oh, c’mon, who does that? Or Who even thinks about it? Thus, eating healthy at parties is one of the least approached problems, and people usually ignore it. However, these questions will pop into your mind if you have many parties lined up in a week(especially if you’re health-conscious), if you’re trying to make a healthy lifestyle change, or if you’re trying to lose weight. With time, you can master…

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Healthy Mind Nutrition Boomerang

Indian snacks for party

Healthy party snacks

With that cold breeze, cozy-warm blankets, cold-foggy mornings, we are going to enter the crazy winter season. Festivals, parties, and weddings are some of the best parts of this upcoming season. It is probably the best time of the year to sit with a cup of tea in warm blankets and enjoy warm food. We are blessed to have a plethora of healthy options in our India snacks to offer. And, this can help us to host a healthy part…

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Healthy Mind Nutrition Boomerang

How alcohol impacts your weight loss?

How alcohol impacts your weight loss

Drinking alcohol is one of the most preferred ways to celebrate something. Sad? Happy? – Alcohol is the solution for many.  Though, this is not true for everyone. But, for many, this is the rule. With the increasing intake of alcoholic drinks, it is essential to dig deeper to know their impact on mental health and physical health. I have met so many people who find it difficult to lose weight or maintain weight. Losing weight is challenging and, this…

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