There are different ways to lose and maintain healthy body weight. There is an overload of advice on the internet to lose weight more efficiently with exercises like weight lifting, jogging, running, walking, etc. But, every piece of advice melts down to a question -what do you like the most? Can you do it every day? Does it help you stay fit and healthy? Let’s see how different exercise forms work to stay fit and healthy. We will start with…
We need a healthy balanced diet and some physical activity to stay healthy. Almost all of us agree with this. But, often in our journey towards a healthy lifestyle, we encounter many people sharing their experiences with weight loss or how they manage to stay fit. Or else you’ll find many crash diets on the internet with all the tempting claims. However, not all the advice you get is useful. But, the hot topic of your discussions will be fat…
Yes, you heard that right, perfection is an illusion, and most of us spend our days looking for perfection. But, does it exist? Everything around us is perfect? And you can find so many people around you asking these questions. Are you still dropping your passion for things because it doesn’t look perfect? Most of us have spent our lives like that, and we believe everything should be ideal. Be it your first song, video, article, relationship, etc. The whole…
In our series- Celebrating Indian food, let’s begin with the Gateway of northeast India- Guwahati(Assam). Assam is known for its scenic beauty and amazing cuisine. In this post, we will explore the Assamese cuisine and food you can enjoy on your visit to Assam. Before that, let us put some facts about this incredible state. Being an Air Force brat, I have spent my life traveling to various states throughout India. I have spent almost 3-4 years of my life…
India is known for its diverse culture. Our Indian food is famous across borders, all thanks to the Indian diaspora. All of our Indian states are famous for something or the other. I can assure you that our Indian cuisine can keep you healthier. So, we are going to start a series of blog posts, where we will talk about different state food and their benefits. India will be celebrating its 75 years of Independence on 15 August 2022, so…