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fitness

Health and Fitness Lifestyle

Postpartum Recovery: Shapewear  for Postpartum Support and Confidence

Postpartum Recovery: Shapewear  for Postpartum Support and Confidence

You may face a lot of challenges as a new mother. You will have to go through a lot while adjusting to physical changes. Where you need to care for a newborn, you must take care of yourself as well. So, with shapewear, you can improve your postpartum recovery. Remember to ensure comfort, support and style when you shop for this shapewear. We will now find out some of the top postpartum shapewear options. How does it work? This shaper…

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Mighty India Nutrition Boomerang

Traditional Holi Dishes

TRADITIONAL HOLI DISHES

Holi is an ancient Indian festival that is celebrated not only in India but also in other parts of the world like Nepal, the United States, the United Kingdom, Mauritius, Fiji, South Africa, to name a few. Holi marks the end of the winter season and the beginning of the spring season. The festival provides us with an opportunity to relish traditional holi dishes.  The festival is popularly known as the “festival of colors”, “festival of spring” and the “festival of love”.…

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Health and Fitness Lifestyle

How To Stay Fit In This Wedding Season?

wedding season

Did someone say wedding season? Yes! Yes! Yes! Wedding season is around the corner, and so is the time to look your best self. From engagement parties to receptions, the better you dress, the more you will be remembered by the crowd for the right reasons. But with so many occasions around, is it really that easy to stay fit?  Probably no, but partially YES, if you know the way HOW!  Whether you are a bride, groom, bridesmaid, or guest,…

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Health and Fitness Lifestyle

Got a desk job? Here’s how you can stay fit

Staying fit with a desk job

You were all motivated to start your fitness journey this year, but then your office hours came between you and your fitness. This is the most common excuse you can hear or give to yourself or your trainer. But, just because you have a desk job that demands 8 hours of your day doesn’t mean you should forget about your health and fitness. There are many ways to stay fit even with a desk job (stop giving excuses first). Here…

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